Louis Spiro shared tips to stay fit

Louis Spiro is a famous traveling blogger and former real estate agent. Louis Spiro is having experience in real estate as he was a real estate agent in New York based firm. Currently Louis Spiro is working as travel blogger. In this post he is going to share the best tips or exercise to stay fit.

Here is some Louis Spiro recommend some tips follow and stay fit:

• Take Enough Fiber in your Daily Routine.

• Choose the fruits and vegetables wisely

• Eat slowly to reduce tummy fat

• Eat less salt and sugar

 

Previous post: Louis Spiro: places to visit once before die

• Walk help in Reducing Tummy Fat

• Drink lot of water

• Sleep properly

• Say good bye to stress 

• Crunches

• Twist Crunches

 

Read this post as well: Latest trends for the Housing Market in 2017 by Louis Spiro

• Side Crunch

• Reverse Crunches

• Vertical Leg Crunch

• Bicycle Exercise

• Lunge Twist

• Rolling Plank Exercise

• The Stomach Vacuum

• Captain’s Chair

• Bending Side To Side
• Walking

• Running

• Jogging

• Cycling

• Swimming

Visit https://twitter.com/louis_spiroo to follow him on twitter.

Louis Spiro: places to visit once before die

Louis Spiro is New York resident & full time seasonal blogger. After completed studies Louis Spiro started his career in real estate industry. He worked New York based real estate company as a consultant/broker. Louis Spiro left his job in 2016 & started his blogging journey. Louis Spiro writes on travel,real estate,health etc. In this post Louis Spiro is going to share best places to visit before die.

Here is the list of such places:

• Phi Phi Islands, Thailand
• Santorini, Greece
• Machu Picchu, Peru
• Grand Canyon, USA
• Positano, Italy
• Aurora Australis, Antarctica
• Dolomites, Italy
• Galapagos Islands
• Yosemite National Park, USA
• Pyramids of Giza, Egypt

Previous post: Latest trends for the Housing Market in 2017 by Louis Spiro

Read this post as well: Where to celebrate this Halloween: Louis Spiro

Visit https://louisspiro.wordpress.com/2017/11/03/louis-spiro-shared-places-to-visit-once-before-die for the complete post.